{"id":20002,"date":"2024-07-09T10:48:54","date_gmt":"2024-07-09T08:48:54","guid":{"rendered":"https:\/\/ashtonballito.co.za\/site\/?p=20002"},"modified":"2024-07-09T10:48:54","modified_gmt":"2024-07-09T08:48:54","slug":"karate-champions-in-the-junior-college","status":"publish","type":"post","link":"https:\/\/ashtonballito.co.za\/site\/karate-champions-in-the-junior-college\/","title":{"rendered":"Karate Champions in the Junior College"},"content":{"rendered":"<div class=\"xdj266r x11i5rnm xat24cr x1mh8g0r x1vvkbs x126k92a\">\n<div dir=\"auto\"><img loading=\"lazy\" decoding=\"async\" class=\"size-woocommerce_thumbnail wp-image-20004 alignleft\" src=\"https:\/\/ashtonballito.co.za\/site\/wp-content\/uploads\/2024\/07\/Ruhan__Lekha__202413__G5VB_03-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/ashtonballito.co.za\/site\/wp-content\/uploads\/2024\/07\/Ruhan__Lekha__202413__G5VB_03-300x300.jpg 300w, https:\/\/ashtonballito.co.za\/site\/wp-content\/uploads\/2024\/07\/Ruhan__Lekha__202413__G5VB_03-1x1.jpg 1w, https:\/\/ashtonballito.co.za\/site\/wp-content\/uploads\/2024\/07\/Ruhan__Lekha__202413__G5VB_03-100x100.jpg 100w, https:\/\/ashtonballito.co.za\/site\/wp-content\/uploads\/2024\/07\/Ruhan__Lekha__202413__G5VB_03-150x150.jpg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"size-woocommerce_thumbnail wp-image-20003 alignleft\" src=\"https:\/\/ashtonballito.co.za\/site\/wp-content\/uploads\/2024\/07\/Karina__Moodley__201794__G6M_05-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/ashtonballito.co.za\/site\/wp-content\/uploads\/2024\/07\/Karina__Moodley__201794__G6M_05-300x300.jpg 300w, https:\/\/ashtonballito.co.za\/site\/wp-content\/uploads\/2024\/07\/Karina__Moodley__201794__G6M_05-1x1.jpg 1w, https:\/\/ashtonballito.co.za\/site\/wp-content\/uploads\/2024\/07\/Karina__Moodley__201794__G6M_05-100x100.jpg 100w, https:\/\/ashtonballito.co.za\/site\/wp-content\/uploads\/2024\/07\/Karina__Moodley__201794__G6M_05-150x150.jpg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">Grade 6 student Ruhan Lekha and Grade 7 student Karina Moodley, represented South Africa at the UFAK (Union of Africa Karate Federations) Region South Championship in Swakopmund, Namibia on 21 &amp; 22 June 2024.<\/div>\n<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">Karina brought home a bronze medal for Kumite in her division, while Ruhan earned a gold medal for team Kata.<\/div>\n<div dir=\"auto\"><\/div>\n<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><span class=\"html-span xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs\"><\/span>Congratulations to both of them and to Team South Africa for winning the championship overall!<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Grade 6 student Ruhan Lekha and Grade 7 student Karina Moodley, represented South Africa at the UFAK (Union of Africa Karate Federations) Region South Championship in Swakopmund, Namibia on 21 &amp; 22 June 2024. Karina brought home a bronze medal for Kumite in her division, while Ruhan earned a gold medal for team Kata. Congratulations&#8230;<\/p>\n","protected":false},"author":2,"featured_media":20005,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25],"tags":[],"class_list":["post-20002","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sport"],"_links":{"self":[{"href":"https:\/\/ashtonballito.co.za\/site\/wp-json\/wp\/v2\/posts\/20002","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ashtonballito.co.za\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ashtonballito.co.za\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ashtonballito.co.za\/site\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ashtonballito.co.za\/site\/wp-json\/wp\/v2\/comments?post=20002"}],"version-history":[{"count":1,"href":"https:\/\/ashtonballito.co.za\/site\/wp-json\/wp\/v2\/posts\/20002\/revisions"}],"predecessor-version":[{"id":20006,"href":"https:\/\/ashtonballito.co.za\/site\/wp-json\/wp\/v2\/posts\/20002\/revisions\/20006"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ashtonballito.co.za\/site\/wp-json\/wp\/v2\/media\/20005"}],"wp:attachment":[{"href":"https:\/\/ashtonballito.co.za\/site\/wp-json\/wp\/v2\/media?parent=20002"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ashtonballito.co.za\/site\/wp-json\/wp\/v2\/categories?post=20002"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ashtonballito.co.za\/site\/wp-json\/wp\/v2\/tags?post=20002"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}